

SDG 3: Good Health and Well-Being

GLC Members
1. Dr. Geethika Simma
2. Bethania Joanna Setiawan
3. Suheri
4. Shanija Shamsudheen
GlucoSmart India integrates portion control plates, herbal tea mugs, and a digital health app to revolutionize diabetes prevention. Designed for the Indian context, it provides personalized meal planning, nutrition tracking, and a supportive community to empower individuals in managing diabetes effectively.
GlucoSmart India: Culturally Relevant Diabetes Prevention
GlucoSmart India is a comprehensive diabetes prevention initiative that blends culturally tailored tools with modern digital health solutions. At its core, the project features stainless steel or copper plates engraved with the Plate Method—allocating half of the plate to vegetables, a quarter to proteins, and a quarter to carbohydrates, emphasizing local Indian staples like millets and greens. Additionally, engraved herbal teacups highlight traditional teas known for their glycemic control benefits, such as fenugreek and cinnamon tea.
Beyond physical tools, the project extends its reach through a digital health guide, accessible via the GlucoSmart India app. This app offers personalized meal planning, portion control guidance, nutrition tracking, educational resources, and a supportive WhatsApp community for shared learning and motivation. A QR code on the engraved plates and teacups provides instant access to these resources, ensuring an intuitive and seamless user experience.
The project is grounded in responsible leadership by addressing rural and underserved populations, as evidenced by survey data from Tier 3 and 4 cities in Andhra Pradesh. By integrating traditional dietary wisdom with modern technology, GlucoSmart India fosters a sustainable, scalable, and culturally relevant approach to diabetes management. The initiative empowers individuals with knowledge and tools to make healthier choices, ultimately contributing to long-term improvements in diabetes prevention and management.